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We are riding to Sycamore this afternoon. I will see if my weight loss made a difference. Since I began this weight loss program, I have reduced calories by 900 per day. That coupled with burning an extra 1600 calories in a day may have left me flat for energy. I was stronger on the hills but still seemed to lose energy as the ride went on. I climbed over the Twin street hills pretty well. Not as strong as Paul though. I was able to power over the Sycamore hills better than last summer, still not as well as Paul. I didn't look at my overall speed. It probably wasn't that great. I rode for 75 minutes and we covered about 20 miles. Today I will do another ride. I don't know how far I will go.

Well, you aren't a teenager any more! I was remembering that day 20 years ago when you were born. Your Mother had been in labor for a long time. We were told that the second time went faster than the first. It wasn't true. We had been at the hospital for a long time. Finally the delivery nurse said you were ready to come. Dr. Robinette pulled you out and said, "its a little sister!" I took you into the nursery like I did with Nikki. Once you were bathed, weighed, and wrapped up, they put you in a little bed. I stood there and watched you sleep quietly. I waited for a while watching you. The family had been waiting for you to come but once you were here and there were no problems, we all went somewhere for some sleep. The next day was hectic for me. I had been away from work and had to go in. Then the next day when I returned to pick you both up, the car broke down and I spent the morning at a garage. That wasn't how I wanted to spend that morning. Finally I got th...

I have finally come to a conclusion about the Pharm D program. I simply don't have the interest or drive to continue. The continual delays and other problems have become too much.

One year ago today, I was in Cullman and went riding on the Pine Torch trail. That was a difficult ride back then. I wonder how it would feel now. Winter weather has finally arrived here. Tomorrow we are expecting accumulation of snow in Cullman and maybe Sylacauga so we are taking David to Paw Paw's to see his first snow. Maybe we won't be dissapointed. I will have to find some other exercise to take the place of my spinning class. I have been planning to begin those unlimited martial arts exercises once my body weight got below 220 to spare my knees and joints. That time is almost here. These two days will test my resolution. I can take my Organizer with me to keep on track. We will see.