Today I climbed Flagpole Mountain with my friend Paul. That is a difficult climb. It is one of those climbs where your heart beats so hard it feels like it might pull loose. But I have succeeded in keeping myself away from peanut butter sandwiches or candy. I was looking at the profile in the bathroom this morning. I remember not such a long time ago I didn't have this huge bulging stomach. Time to get there again. I did not do the squats or pushups last night or this morning. They have to get added in.
Janice Annette Castleberry
The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...
-
Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
-
On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
-
Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
