Wednesday, January 19, 2005

Colder...

Well, the forecast was for 50's today. Wrong. It was frosty this morning when I rode. But I did ride. The brakes were getting pretty sorry. I was pretty miserable on the mountain today. I kept the speed slow so I didn't really freeze. Those tights aren't much good for insulation. I'd be better off using the shorts with sweat pants. Maybe tomorrow. I got the bottle cages on the road bike tonight. Little by little I am ready.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...