'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Monday, January 10, 2005
A day off...
The monday I begin my work week is impossible to get a workout on. All the more reason to get up early tomorrow and hit it. But where? The closer to the house, the more time spent riding. The rides up the mountain seem to be doing the trick. I can't spend too much time doing it. That would leave no time for anything else. Early morning might not be the best time to get it done. I weighed today. 240 pounds. That is lighter surely than a week ago, but I took no reading to compare to. My clothes seem to fit better, but that belly is still out there. 240 is a lot to weigh. So much better when I am around 205. Take that hunk of iron off and climbing hills will get a lot easier.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...