Well the earth has circled the sun once again. I believe I was supposed to have made a resolution or two. I guess this plan to move back to fitness will serve. I have enough on the plate as it is. School. Kids. Work. Hiking trips. There is plenty to keep me busy. I made it through another evening without hitting the PB or candy. It is too easy to get into that stuff. I was telling Melissa how you have to make the promise of getting fit the reward for all the changes. No way I can focus on the short term reward of eating donuts or pizza. I have to see the long term. Monday if Sara isn't sick we were going to go hiking overnight. If she is sick, I'll do a long bike ride. Something to get me working.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence