This morning I didn't ride. I did a hike up the mountain. The road up flagpole mountain is very steep and made for a good exercise. I found myself to be in better shape than a month ago. Getting up at 5am to hike at 6am makes for a short sleep night. Right now I am really feeling the effects.
This afternoon, I took a short rest before leaving for work. I am hoping I can bounce back and make the late shift a little more enjoyable. With the 12 hour days coming Saturday and Sunday, and with the temperature tomorrow projected to be declining, I have to plan on another quick hike. Bike riding is not fun in the cold.
'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Janice Annette Castleberry
The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...
-
Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
-
On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
-
Spock is my favorite character in all fiction. A character who bridged the gap between two worlds and faced disdain from each. Who strove fo...