Wednesday, January 26, 2005

Same old same old....

I climbed the same route again today. I just went a little farther. There were more people out riding the road than usual. A guy in a truck asked me if I was having fun. I thought what a dumb question. Of course I'm not having fun. I am trying to get in shape. But I covered almost 9 miles. Next week maybe I can get out and do a longer ride. Once my weight gets below or at 220, I have to start the Hindu Squats.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...