Sunday, January 23, 2005

Sense of purpose...

I snuck a peak at the scales this morning. Down some more poundage. I probably won't be able to ride this morning due to low temperatures. This afternoon may warm to a sufficient temperature to get in a small ride. Maybe monday after the exam I can get over to the gym for a spin.

I am really glad to have this purpose to drive myself. I have to say again that I really will have to thank Mike for getting me on this program. The goal of April is still a bit off but it affects my day to day eating and exercise decisions (for the better.)

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...