Yesterday I went riding on FR 600 and met Hugh Hickman, aka Solo, who was working on the extension of the Pinhoti from Porter's gap to Bull Gap. I was riding my usual ride there. I believe I got in 9 miles. I forgot to reset the odo so I can't be sure. The road had been scraped and nad turned a lot of the downhills into boggy sandy messes that reminded me of the trail in the Bankhead National Forest. That ride really took it out of me.
Today I went spinning. After the overnight rain, I was sure the mountain roads would be waterfalls. They were bad enough yesterday. I got in a 45 minute spin. There were two others there. One little woman really went at it hard. Surprising.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
