'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Saturday, February 05, 2005
Pine Torch Trail
Friday I spent 3 hours riding 13.22 miles on the Pine Torch Trail in the Bankhead National Forest. The trail was wet, sandy, muddy, horse pooped, and anything else you can name. At times I was churning my bike up sloppy slopes or bogging down in wet marshy pits made by horses. I believe the 13 miles was almost as much as I could have managed. I was incredibly tired after. That 13 couldn't be harder than 40 on the road. I had planned on taking only 2 hours to make the loop. The trip up to the trailhead took longer than I expected. It was as far as I could go. Those last 2 miles were very tough.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...