Tuesday, February 22, 2005

Spinning in the morning....

I got up in time to hit the spin bikes at 6am. I thought the second class met at 6am but I was wrong. They meet at 8am. I guess I am going to have to get over there for the 4:45am class. I pedaled for 35 minutes. The classes run 10 minutes longer. I am trying to build an aerobic base. I had hoped to get in a ride today once Nikki picks up the boy. We are having some rain showers and that plan may not come to fruit.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...