I made a ride up the training hill yesterday after work. I was panting the whole way. I don't know if I was working extra hard or if I have slipped a little because I haven't been for a week or more, or if I am just tired after this work week. The road has been scraped so it was gooey in places. The ridges in the road from the tractor treads made the ride vibrate. Maybe I can do another this evening. Maybe not. I have to run by church to do nursery duty. Crap! Always something.
I didn't adjust the clips on the new dual duty pedals. Guess what? The shoes wouldn't clip on!
Janice Annette Castleberry
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
