Here it is! Another Saturday. This one hasn't come as quickly as some others. I guess it is those 4:15 wakeups all week. They made for long days. No spinning class on Saturday morning. In fact the gym doesn't even open till 8am??? That's fine though. I need some recovery.
I slept a little better last night. Maybe in a few months time I can get the routine down.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
