Saturday, March 19, 2005

Another Saturday....

Here it is! Another Saturday. This one hasn't come as quickly as some others. I guess it is those 4:15 wakeups all week. They made for long days. No spinning class on Saturday morning. In fact the gym doesn't even open till 8am??? That's fine though. I need some recovery.

I slept a little better last night. Maybe in a few months time I can get the routine down.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...