I managed to get out of bed this morning and go to another spinning class. My motivation, aside from this trip, was the fact that Friday is the last official class of this week. And next week, since I don't work, I can ride outside instead of upstairs. As I sit here I am aware of tiredness. Poor sleep and disruption of routine have made me that way. Only 28 more days till the bike safari.
I want to get up to Piedmont next week and ride the Chief Ladiga Trail. I need a road bike ride.
Solo
It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
