I am in the final month of prep for the riding trip to Florida. My plan to redouble my efforts to get into shape should peak sometime in the next 25 days followed by some rest phases.
Yesterday I met Paul Golden to hike up Flag Pole Mountain. That was a pretty good hike. Then that afternoon, I put David in the pack and went up the hill with Bev. Just a short hike. Maybe 1.2 miles up then back down. I showed her a portion of the trail I would be maintaining.
This morning, I was back in spinning class. Maybe I can get Bev up to the gym tonight for some treadmill.
I've noticed my clothes fitting looser than they have in months. Hurrah!
Janice Annette Castleberry
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