Wednesday, March 02, 2005

No spin zone...

I missed the spinning class last night again. The 6pm class began at 5:30 and was packed out by the time I arrived at 6pm. I stair climbed instead. Bev is walking the treadmill. I will try to do a spin after work today. I wonder if Mike is in Hawaii this month? Haven't heard from him.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...