'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Wednesday, March 02, 2005
No spin zone...
I missed the spinning class last night again. The 6pm class began at 5:30 and was packed out by the time I arrived at 6pm. I stair climbed instead. Bev is walking the treadmill. I will try to do a spin after work today. I wonder if Mike is in Hawaii this month? Haven't heard from him.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...