Friday, June 17, 2005

A little bit better...

I got my bike out of jail. It now has a 38 tooth chain ring in place of the 42. Maybe I can climb better. My calf has gotten better. It is just a dull feeling. Some of the swelling is gone. A hot soak this morning has really helped. I may be able to do that climb tomorrow. It will be a good beginning for my training prep for BRAT.

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...