Yesterday we made the ride out to Bull Gap mountain. I rode better than last week but I am still awfully slow compared to everyone else in the group. Perhaps after I loose the extra 30 pounds and get a stiffer carbon bike I will finally be able to keep up.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence