Thursday, June 30, 2005

Wednesday ride out 148

Yesterday we made the ride out to Bull Gap mountain. I rode better than last week but I am still awfully slow compared to everyone else in the group. Perhaps after I loose the extra 30 pounds and get a stiffer carbon bike I will finally be able to keep up.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...