Friday, July 22, 2005

This post has no title....

Yesterday I sold the Jeep. Bev is glad. I am sad to get rid of it but it is correct to do so. I don't see myself using it that much. Maybe I would come Fall but "oh well".

Little by little I am getting myself ready for the mode to lose weight. I need to fine tune my evening appetite a bit but soon I will be in full diet mode. I really need to lose 40 lbs to make those hills a little more tolerable. I have been really tired lately. Not enough sleep I bet. I have that Drug Lit crap hanging over me and that is a worry. I need to get that taken care of. Then I need to concentrate on bike riding and other things.

Next week I was thinking of doing 50 miles per day to get the ball rolling on weight loss. I don't know if I can stand that much! Where could I go to get that many miles in. Maybe I need to go up to the Chief and ride over to the state line for one of the rides. Monday I can get a short ride to Sycamore. Maybe I can ride out to the end of the Millerville Highway on Wednesday and meet the riders as the come out from Sylacauga. I need to schedule a work day up on the trail come either Tuesday or Thursday next week.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...