Friday, July 15, 2005

Time to get ready...

I have only 2 months left before the bike ride across Tennessee. I need to get back into the morning spinning classes. That and all the distance riding I can get. I also have not been eating properly. To make progress I would like to drop 20 lbs. That would be the weight of the new bike and I believe is very doable. I could cross train with hiking and mountain bikes to achieve that goal.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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