Friday, July 15, 2005

Time to get ready...

I have only 2 months left before the bike ride across Tennessee. I need to get back into the morning spinning classes. That and all the distance riding I can get. I also have not been eating properly. To make progress I would like to drop 20 lbs. That would be the weight of the new bike and I believe is very doable. I could cross train with hiking and mountain bikes to achieve that goal.

Lifted

I was lifted from my death bed and returned to the living. Now I find some portions of my self didn't come with me. I had been waiting f...