Yesterday I made the Bull Gap ride but did not ride hard or stress myself too greatly. I haven't felt like I should really go hard since the PVC's have begun. I am waiting till I get back from the cruise to look into them. I took some Mag Ox yesterday in hopes of improving them and I believe they are a bit better. I'll suppliment for a few more days.
It is under a month now till the BRAT. I am not going to be able to do that kamakazi run up like I had planned. I won't get any riding for a week or so due to the cruise. Maybe they will have spin bikes on board. There will be 3 weeks left when I get back to finish the training.
Janice Annette Castleberry
The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
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Spock is my favorite character in all fiction. A character who bridged the gap between two worlds and faced disdain from each. Who strove fo...
