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One more day....

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Yesterday I made the Bull Gap ride but did not ride hard or stress myself too greatly. I haven't felt like I should really go hard since the PVC's have begun. I am waiting till I get back from the cruise to look into them. I took some Mag Ox yesterday in hopes of improving them and I believe they are a bit better. I'll suppliment for a few more days.

It is under a month now till the BRAT. I am not going to be able to do that kamakazi run up like I had planned. I won't get any riding for a week or so due to the cruise. Maybe they will have spin bikes on board. There will be 3 weeks left when I get back to finish the training.

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