Thursday, April 27, 2006

Nott Circle...Roundabout...

Here I am at home after this year's Florida Bike Safari. We had a pretty good time. David made the trip a lot more fun. He enjoyed himself and was popular with the crowd. I rode in two centuries. I surprised myself. Bev agrees that the food was good. I rode 67 miles Saturday, 100 miles Sunday, 40 miles Monday, 100 miles Tuesday and 57 miles Wednesday. I believe I have lost more weight. I have yet to weigh but feel lighter. Now I have to get some rest and go to work tomorrow morning early.
By at

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...

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