Monday, September 18, 2006

Diddlee

I am really tired today. After riding the 50 mile option Saturday with Bev, and 33 miles at a quick pace yesterday with Kelly, Paul, and Eric, I am bushed today. There is a threat of rain this morning so I don't know if we will get in our usual morning ride. Perhaps that will be okay. Later in the week, the nights are expected to get very cool. A low in the 40's is expected for Thursday morning. That will really feel cool.

Solo

  It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...