58 days till Safari. Bev was disappointed that her weight remained unchanged since last week. But 163 is a lot of improvement over the 200 lbs from January. We got out riding this morning at 8am but it was chilly due in part to fog. But it warmed up nicely and we covered 27 miles down to Cedar Creek. This is our first longer ride of the month. I put the shimano pedals on the tandem and trimmed the cables and put caps on them. I am tempted to replace the crank and front derailleur.
Solo
It is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alter...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
