Tuesday, February 20, 2007

Short ride for a change...

60 days to Safari. We got in a short 12 miles ride today. The temp was in the 50's and it was windy. A miscue with the clip less pedals caused a spill that bruised Bev's hip and hurt my wrist. I'll be putting better pedals on the tandem.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...