Thursday, June 21, 2007

Crash...

Paul and I had another mountain bike Wednesday. In the course of the day, he fell about 5 time. One of them hurt his leg pretty bad. I gave him advice to put ice on it and take ibuprofen. He may not be up to the big loop I had proposed for Saturday. In fact I don't have word from many folks so I don't know if it will be a go or not.
By at

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

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