Talk more freely about you midlife anxieties. Have conversations with those you’re closest to about issues troubling you.This suggestion might be the hardest for me. I don't have anyone I can talk to about this. I have bent the ears of my friends on family issues till I am sure they wish I'd be quiet.
Thursday, August 09, 2007
Going deep....
I really feel the same feelings from the other day. Like grief. I read over my notes but can't shake the sadness. It has come over me like a fog. I just don't know how to shake it. Maybe I need to get on an antidepressant. Maybe I just need to get away for a while. I think I need to get some serious thinking done.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
