Sunday, October 21, 2007

A nice ride...

My ride this morning was a 16 miler on the black tandem with Sara. She had mentioned wanting to ride on Friday so we planned it and made it happen. I think she enjoyed it enough to want to do another. Getting to ride only once a week might not produce a lot of aerobic benefit, but the togetherness of Dad and Baby Girl might prove to be valuable. I enjoyed the company and hope we do it again the next Sunday we have a chance.
By at
Labels: ,

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...

  • Maxwell Atticus Simon
    Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
  • Counting down to Florida Bike Safari...
    Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
  • The end of another work week...
    These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...