Sunday, October 21, 2007

A nice ride...

My ride this morning was a 16 miler on the black tandem with Sara. She had mentioned wanting to ride on Friday so we planned it and made it happen. I think she enjoyed it enough to want to do another. Getting to ride only once a week might not produce a lot of aerobic benefit, but the togetherness of Dad and Baby Girl might prove to be valuable. I enjoyed the company and hope we do it again the next Sunday we have a chance.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...