'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
Sunday, November 04, 2007
Sara rides...
Sara and I rode the New Rocky Mount Road today. The woods have turned on the Autumn colors for us. Today the REDS were especially pretty. Some of the Sourwood trees were are red as fire. We got started a little later this morning and with the combination of Central Standard Time, we avoided the early morning chill. The little old tandem isn't shifting as sweet as I would like. It may be time to invest in a better dérailleur. We were able to explore down some of the side roads even though the pine straw had built up making traction a little worse. Sara pedaled strongly through most of the ride. On the way back, we rolled out and hit 25 mph on some flat stretches. Sara had fun and so did I. This has to become a weekly event. There were a couple of climbs that weren't as much fun for her. We had to push hard to get up them and her muscles started to burn. It gets better as she rides more.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...