
It was 25 years ago that my Father died. He was 52 about to be 53 like me.
'For we are mistaken when we look forward to death; the major portion of death has already passed. Whatever years be behind us are in death's hands.' Seneca
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...