Tonight I thought I would go by the gym and get in my 2.5 miles on the treadmill again. That would put me home and in bed no later than 1am. Problem is I have to get up around 5am to be on our way to Birmingham to fly to Seattle. So I am wondering which will feel worse, 4 hours of sleep or just staying awake all night. Right now I have been yawning. Sleep was shortened this morning. I awoke earlier than usual.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence