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Case study...

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I purchased a six pack of Elations today to test whether or not it would improve my joint pain over the 6 days as they advertise. SO I am drinking one right now as I am typing. The advertised flavor or cranberry/apple doesn't taste very cranberry like. The label mentions apple concentrate but no mention of cranberry. It isn't good but it isn't bad either. Today My knees are hurting. I move to standing with some pain and feel pain at the boundaries of my knees most of the day. When I was riding this morning, I found my right knee sensitive to moving to a standing position. I'll report back here daily for each of the next week on how well it helps. I am skeptical.

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