I got the chance to go riding this morning. Paul and I did a 10 mile 1:30 ride on the trail. The rain overnight didn't make it too mushy. There were a few places with standing water I've never seen before. The new disc brake setup was great for those. No problem with muddy rims for brakes.
I did a short run last night. Combined with the good ride this morning I am going to rest tonight. My weight is coming off. The scale reported 202 this morning after the ride. My goal, however is to eliminate or nearly eliminate my midriff bulge. That may be a particularly tall order. But worth it I hope.
Janice Annette Castleberry
The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
