This finally was a week I had no extra days to work. SO I did a lot of work around the house. There is a lot more to do but it was a good start. Next I'll need to get some soil brought in to fill in the rough places in the yard. I'll need to paint the trim. The windows need cleaning. The deck needs repair. We'll call Kenny over to handle the door and siding issues.
But we did get to ride a lot more this week. Our longest ride was 45 miles. It is a far cry from the 88 we rode 2 years ago but with time we'll get back up to it. My running is on a back burner right now. I need to get some going again. It gives me additional benefits.
But my weight is going up again. Time to halt that process and begin losing again.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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These work weeks seem to pass rather quickly enough. I'd say these weekend nights don't. The time from 8pm till 12mn is SO very long...
