Sticking...

The past few days have gone pretty well. I don't crave the junk that I was feasting on for the past few months. I wonder if the change of stress has done something. It had gotten pretty intense. Perhaps it isn't the primary reason, but the energy it consumed took strength that I needed in other areas. Of course, the vision of my weight hanging around my belly gives me some drive to get it gone. What can I do. I am not going to be a real physical specimen at my age. I can only be as healthy as I can and live with those parameters. Like the interest in running an ultra-marathon. Why? But then again, why not? Attempt a triathlon? Why not? But the first step has to be getting the goop factor down to 190 lbs. Just no sense in hauling an extra 20 lbs of lard over the hills and dells.