Wednesday, February 16, 2011

The return of warm weather...

Today was a blessed, warm day. I took the opportunity and did a mountain bike ride. It was a beautiful 2 hours. I tinkered with the disc brakes along the way and finally got them as they should be. Sarah Sat came along and has made terrific progress in weight loss and fitness. She can be proud. The trail was a little mushy in places. If we enter a dry spell, it will harden nicely and make for great riding.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...