Wednesday, February 16, 2011
The return of warm weather...
Today was a blessed, warm day. I took the opportunity and did a mountain bike ride. It was a beautiful 2 hours. I tinkered with the disc brakes along the way and finally got them as they should be. Sarah Sat came along and has made terrific progress in weight loss and fitness. She can be proud. The trail was a little mushy in places. If we enter a dry spell, it will harden nicely and make for great riding.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
