Saturday, March 24, 2018

A new schedule for living...

Now that I'm about to embark on the Citizens Hospital job, I'll work a different schedule than Coosa. No more mornings to either sleep in or go hike or ride. Instead I'll have evenings after 7pm more or less and after 4pm on weekends. I am thinking I could resume karate for a time to rebuild flexibility and strength. I don't know if the lesson structure would be worthwhile to do that given the dojo's predilection for talking and ranting. They waste a  lot of time we could be working out. So I've given thought to the 24/7 workout place.This would also be a good time to enforce a good diet plan. I also want to continue to study.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...