Friday, October 28, 2011

Triathlon training....

I see that it was 2 years ago that I tried training for a triathlon. That didn't lead to anything. I ran enough to hurt my self and had to spend a long time recovering from it. I spent a good bit of time swimming that summer and improved my swimming strokes 100%. But that wasn't hard to do because I didn't swim that well to begin with. I tried to take the running to the level of marathon. That didn't work so well. Maybe next year.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...