Friday, October 28, 2011

Triathlon training....

I see that it was 2 years ago that I tried training for a triathlon. That didn't lead to anything. I ran enough to hurt my self and had to spend a long time recovering from it. I spent a good bit of time swimming that summer and improved my swimming strokes 100%. But that wasn't hard to do because I didn't swim that well to begin with. I tried to take the running to the level of marathon. That didn't work so well. Maybe next year.
By at

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...

  • Maxwell Atticus Simon
    Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
  • Counting down to Florida Bike Safari...
    Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
  • Memento mori
    On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...