Joe Castleberry will run in the Seattle Marathon this coming Sunday. We spoke last week at length about many things and he challenged me to prepare and run the Marine Corps Marathon in Washington, DC next October. I've accepted this challenge and begun the process to be ready for it. It will mean getting off from work, and a long plan of preparation but that's ok. I need it.
It is also my plan to carry with me my Dad's Marine dog tags. It would be meaningful to both myself and my daughter to do this.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
