Robert Frost wrote about having miles to go before he slept. In 3 weeks I'll be at the New River Marathon running another 13.1 miler. I've been having stomach problems for 3 days and unable to keep up my running schedule. I got to thinking this morning how many miles go into the preparation for a marathon run. I guestimate I've run over 350 miles this year in training. Add to that a lot of cycling miles. Probably triple that. Then consider my weight loss regimen that has been a restriction of around 1000 calories per day. So I'm pretty tired now. And I have a lot more training miles to go. After this half marathon, I have a full marathon to train for. Then the last training stretch finishes with a Grand Full Marathon where I'll do my best to finish with a good time. So those weeks of training will be the hardest yet. And once I've done all that? I think I might be finished with Marathon running.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence