Tuesday, October 22, 2013

Altras

So I've gotten around to buying those Altra Zero Drop running shoes and have begun the transition program to get used to them. My only problem so far has been that sore gluteus muscle I got from the scooter falling on me. But I've managed two days of running and will continue to extend my distance until I get up to something near the training program for the Half Marathon. I don't know if Joe has signed us up for the run or not.

Friday, October 11, 2013

Tuscaloosa Half Marathon....

In a text from Joe Castleberry, another running proposition was made. He suggested he come to Alabama to run a half marathon here with me. I asked when. He said spring. After a quick search, I saw there were two in the spring of next year. One in Scottsboro. The other in Tuscaloosa. He chose the one in Tuscaloosa. That gives him the option of visiting the cousins there. Now here I am...overweight...no training since last year....and I have a training to do. I guess I need to get busy.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...