Thursday, December 05, 2013

Yet again...

So here I am trying to lose those pounds again. I've slacked for more than a year now. With 37 unwanted pounds on my frame I'm finding cycling, running, and fitting into my pants to be a challenge. So I've made the determination to get started doing something. I've been eating lightly and exercising this week. So with 37 lbs to lose, that should take more than 4 months to lose using my 2 lbs weekly loss plan. The half marathon will come in just 3 months. But I should be down 26 lbs by then. That will make for a lighter tread.

In other news, I have got the touring bicycle nearly done. With the bar tape put on, I did a test run this morning. The geometry of the frame was great. With just a little tinkering on the front derailleur and installing the adjuster barrels for the brakes, I should be ready.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...