Sunday, December 14, 2014

2 weeks....

Today is the 2 week mark in my diet program. I feel like I've made some progress. Weather has kept me from doing much riding but I have done a few runs here and there. I imagined myself doing a lot more running and that may happen yet. As my weight decreases, I expect that to be more and more easy to do. Right now with each step I take, I lug the weight of a 40 lbs sack of feed on my body. I really want to make it to a very lean body this time. I haven't been able to yet. Each summer I seem to lose my focus and get into a bad habit of eating everything in sight. Maybe not this year.

So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...