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Day 4

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Continuing to handle the temptation. Lots of yummies at the house lately but I'm staying clear. I finally got on the scale this morning. 230. Yep, it is just as I thought. All that time since August of 2012 have added up. But I can begin to carve some off.
At this time, I'm not adding my exercise to my Fitness Pal. Just going it cold turkey. Feeling a little weak. When I get to eat, I really need it. Right now I'm starving.

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