Continuing to handle the temptation. Lots of yummies at the house lately but I'm staying clear. I finally got on the scale this morning. 230. Yep, it is just as I thought. All that time since August of 2012 have added up. But I can begin to carve some off.
At this time, I'm not adding my exercise to my Fitness Pal. Just going it cold turkey. Feeling a little weak. When I get to eat, I really need it. Right now I'm starving.
So since my 2nd retirement I've hit the trails and weights. My goal, to return to my fitness level of 2024 Summer when I hiked in Canada...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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I was reading from Tony Robbins this morning. His comment was to look at life as a gift. I think that is a beautiful way to view our existen...
