Wednesday, January 28, 2015

Cold days...

Although the rain has gone away for now, it has been cold mornings. While some might find low to mid 40's to be tolerable for a bike ride, I prefer it to be a little warmer. So I've been running or hiking instead. Today Paul and I did a little 4 mile turn with his dog Sasha.

Solo

  I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...