I've been doing very well with my calorie reduction but the weekend is coming up and that is usually my downfall. I'll have a tiny meal Bev packed for me but it isn't as many calories as I usually consume so I'll be extra hungry. Without something to fill myself up, I will get hungry and really have to fight the urge to graze.
Effigies are used in grieving by providing a tangible representation of what has been lost, allowing a mourner to connect with who or what they've lost , which can help with the process of acceptance and emotional expression, particularly when the loss is sudden or traumatic; they can be used to focus grief and memories around a physical likeness, offering a sense of continued presence even in their absence