Once again I'm attempting to reduce my calorie intake and shed some unwelcome weight. I've been heavy now since 2012's trouble and slowly adding more and more. I haven't been able to curb my need for peanut butter sandwiches, donuts, and mass quantities of everything. I've been attempting to do better of late. Since I crashed in September and hurt my elbows and shoulders, I've been wary of riding. Plus Bev can only do short rides. Now I am focusing on hiking and perhaps eventually more backpacking. To do that I'll need to drop quite a bit of weight but my first goal is to simply move back into the 38 trousers that I've been out of for a couple of years now. Slowly working my activity level up to whatever I can handle is the best I'll be able to do.
I always try to help Rachael with Hubbard/Rockford if asked. They had me down for 3 days but at last minute asked for the other day. Work at Rockford is slow so working isn't hard, but not following my usual routine tired me out a bit. I still had some work I could take care of up in Cullman. Some bushhog work and other little items but the high temps held me back a bit. I did ride my bike a little and got in some of my walking in addition to some chores. Max needed to be delivered to Charlotte, SC for his drum major camp. I volunteered to take him. I was glad to be able to perform this chore for him but the long trip up and back combined with extra heavy traffic in the Atlanta are, which extended to within 30 miles of Alabama, combined to really tire me out. There had been a problem with my left rear wisdom tooth for over a year, so I decided I should get it taken care of before I wound up isolated somewhere in PEI. The extraction didn't appear to be problematic until just be...