My scales showed a weight gain that has disappeared once again. So at 226 lbs on new scale or 214 on old scale. With a 2 lbs loss I'll be the same weight I marathon-ed with. Too heavy but a lot better than 260 that I must have been just after Christmas.
So my hike today injured my right calf. Torn muscle most likely. No telling how long that will set me back
Solo
I t is very common to feel a strong, even urgent, need for solitude and to turn inward after a cardiac arrest . Surviving such a life-alt...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
