My scales showed a weight gain that has disappeared once again. So at 226 lbs on new scale or 214 on old scale. With a 2 lbs loss I'll be the same weight I marathon-ed with. Too heavy but a lot better than 260 that I must have been just after Christmas.
So my hike today injured my right calf. Torn muscle most likely. No telling how long that will set me back
So my hike today injured my right calf. Torn muscle most likely. No telling how long that will set me back