My scales showed a weight gain that has disappeared once again. So at 226 lbs on new scale or 214 on old scale. With a 2 lbs loss I'll be the same weight I marathon-ed with. Too heavy but a lot better than 260 that I must have been just after Christmas.
So my hike today injured my right calf. Torn muscle most likely. No telling how long that will set me back
Janice Annette Castleberry
The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...
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Welcome to planet Earth. The little fellow weighed in at 8lbs 2 oz and 20 inches. I don't think he appreciates the attention he was gett...
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On July 31st, I died.... After having several weeks of discomfort in my neck and jawline, I made an appointment to see my PCP to determine w...
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Darn cold weather! I got up this morning to some cool north breezes. It made me decide to hike rather than bike. Next week I will do the pm ...
