Tuesday, March 07, 2017

Turning back time...

My current scale weighs 12 lbs heavier than my old ones. When I thought I weighed 190 I was actually 202. So my goal should change accordingly. But my weight is now down to 228 which would be 216 on the old scale. That's only 4 lbs above my weight when I ran the Marathon. Once I get down to there, I plan to resume trail running. Also need to resume long bicycle rides.

Janice Annette Castleberry

  The cousins came to Sylacauga on January 28th to place the ashes of Jan in the Marble City Cemetery beside her parents. The long delay cam...